Parenting is hard.
Sleep doesn’t have to be.
Gentle sleep solutions to bring back the joy of parenthood.
You’re in the TRENCHES of infant sleep.
This is probably what it looks like…
♥ Frequent night waking
♥ Reliant on contact for sleep
♥ Unpredictable/short naps
♥ Unwanted feeding to sleep
♥ Up for the day at 4/5am
♥ Unwanted co-sleeping
♥ Bedtime battles
Sound familiar??? Whatever the issue, I’m here to help!
Through getting to the bottom of your infant sleep challenges, and creating a bespoke sleep plan for your little one, I will help you get your baby sleeping better, have consistent sleep routines, and resolve your bedtime battles.
MORE SLEEP, LESS STRESS. Sound good?
Everyone said your baby’s sleep was going to be hard, but is it supposed to be THIS HARD!?
Don’t want to cry it out? Don’t want to wait it out?
(Nope, me neither!)
Hi, I’m Dr Alex.
NHS GP and founder of The Good Sleep Club infant sleep consultancy.
I set up The Good Sleep Club because I’ve been where you are, and not all that long ago either.
My baby JUST WOULD NOT SLEEP!
The desperate 3am Google searches: “Will my baby ever sleep?” “Will I ever sleep again?” “How long can I survive on no sleep?!”
Combining years of medical knowledge, and an OCN accredited infant sleep certification,
I’m on a mission to improve infant sleep!
Parents like you are loving my approach…
GENTLE.
You will be supporting your baby the entire way, through gradual and stepwise changes. I will never push you to do anything you do not feel comfortable with.
DOABLE.
I provide realistic and achievable sleep solutions that fit with your individual lifestyle and set up.
TRULY BESPOKE.
Each sleep plan I write is based on a detailed review of your little one’s personal sleep logs, comprehensive questionnaire, and our 1:1 consultation.
EVIDENCE-BASED.
I keep up to date with the latest sleep research so I know I am always offering reliable and accurate information, and following the latest safe sleep guidance.
“Alex’s approach has completely transformed our lives… Our exclusively breastfed and co-sleeping baby now falls asleep independently in her own room! I will forever be grateful for the kindness, compassion and patience that Alex has shown us throughout this journey..”
Work with me if you want to…
♥ Stop dreading bedtime and nap battles
♥ Solve early waking/false starts/split nights
♥ Stop co-sleeping
♥ Stop having to rock/feed/bounce/walk/pat/ cuddle baby to sleep
♥ Feel more like yourself again
♥ Get your evenings back
♥ Have a happy baby who is getting all the sleep they need
